How To Live Life With Ease

Life isn’t easy most would say. Far from it.

It’s no walk in the park. And, if it was, you wouldn’t be able to see the woods for the trees would be the popular view.

Do you agree? Has that been your experience?

Has life been a struggle or one hell of a fight?

Life wasn’t meant to turn out like that. You had hopes and dreams. Imagined good times. Believed in it becoming an adventure and of being happy. Riding the crest of a wave with smooth sailing. Or at least be on the up and not on the edge.

Well, it’s not too late. You can still turn it around. Revisit those goals and wishes. Make everything alright and feel pretty damn good in the process. Without the constant battle you’ve had before.

It’s never too late to be what you might have been.

George Eliot

It’s time to life a life of ease. Through a life of E’s.

Embrace It

Life is for the living. Yet, it is oh so easy to let life win. To wait for what it brings. To adopt an attitude of playing safe to be safe. Saving for a rainy day (that will surely come because it’s all you are waiting for). Live normal by settling for what you have or taking ‘no risks’. Be a victim of circumstances and viewing those who seek more as mavericks and gamblers. Or just plain silly. Those who embrace all life has to offer always tend to find it. Amazing that.

Embrace life by:

• Living your passions. Follow what makes your heart beat and gets your juices flowing. What you love to do.
• Trying new things. See what’s out there through sampling new concepts, interests or ways of living.
• Meeting lots of people. Expand your network and circle. That’s where opportunity and luck are found.
• Welcome change. See things changing as good. Seasons don’t stay just as you didn’t stay at school. Change brings fresh potential for an improved life for those who are open to it.
• Be active. Meet life half way. Do things. Enjoy being out in nature, travel, light exercise and some socialising.

Expect the Unexpected

People get thrown by things that happen. What’s termed the unexpected. They approach life through believing it should be straight down the middle. The same all the time. No great shakes or big dramas. But when the inevitable hiccup or unforseen event bubbles up they are at a loss what to do. Stress, anxiety and knee jerk reactions take place. Anything to get back to the status quo. This tactic means life will always be seen to rock the boat and upset the apple cart. Just when they thought all was well again, pow, a minor niggle arrives and gets turned into a major crisis. Sound familiar by any chance?

Have a life of ease through being aware things happen. Expect unpredictable moments. Be flexible. Look for alternatives. Don’t always see one route out of a problem. Experiment.  Have more than just a single solution. View it as a prospect of showing your strengths or unlocking something inside you never knew you had or were capable of. The only unexpected factor is what you may discover about yourself.

Enterprising Spirit

The enterprising among us view life as a playground. Their mental outlook is one of an inquisitive nature. They are eager to learn, keen to participate and curious about all manner of things. They have sufficient ambition to make things happen. And an eagerness to initiate plans. A ‘can do’ and ‘will try’ spirit. Have you?

Be enterprising:

Give it a go, you might just make it

See the benefits not fear the pitfalls

Accept feedback then refine and re-do

Start things off as well as finishing them off

Be outgoing, helpful and attentive. Be an asset to others

Enthusiasm Always

It’s not difficult to get dishearted in life. Lose focus and become negative. Depressed even. Despondent at what has happened or didn’t happen. And then to start withdrawing energy and effort letting things slide. Give up and give in when nothing is working. Lose interest and pack it in. Then blame everything from you luck to your parents, your boss to the government and even the gods themselves.

Not with enthusiasm. It rekindles your sparkle. And injects a tonic into your actions and attitude. Being enthusiastic on a regular basis adds fire in your belly and beats the blues. No more low spirits only cheerful ones. This demenaour is attractive to the world. It shows you in a good light. Makes you investable and easily supported. You come across as warm, wholehearted and honest. Which gets you places and gets you openings. People have a good word to say about you and for you. When you come to mind a positive image comes with it. Enthusiasm works.

Emotion Friendly

Emotions aren’t there to hurt you. Or damage you and turn you loopy. They are simply feelings that have an attachment. An event or situation you have gone through has become connected to these feelings and is now ensconsed. So if love once caused you great pain then when love shows up again, so will the hurt that went with it. If anger lingers around your  treatment in an old job in will resurface in every following one. And that’s how it will stay until you get friendly with emotions.

Emotions are like strangers you’ve not gotten to know. Perceptions and memories kick in an opinions are formed. The stranger is now a threat or concern because one stranger once did a bad thing. Well that was one and was once. You can stop that.

Understand feelings and emotions by re-visiting the ones that bother you. Trust me as someone who has done a whole host of work on his, it always looks scarier on theoutside looking in. Once you touch tougher stuff it peters out and loses its influence on you. The negativity subsides. You feel better. Brighter. Lighter. Get help. Read up on it. Talk it out. Face the issue and leave it behind you once and for all. Be free to be.

There you have it. The E-asy route to a life with ease. One where you feel e-lated, well e-quipped and e-nough to make it what you want.  A life with ease that you please.

What helps you live your life with ease? Have you any special techniques or secret methods you would like to share? Why not drop me a comment and help others take it easy?

Image Courtesy of Connor Tarter